No, I haven't died or moved or been imprisoned or anything else that dramatic. For a couple of reasons I've just not really been too into blogging lately.
My health took a downturn this past Fall and I still haven't fully recovered from it. Also, with the current political environment we feel that it's best to just stay off the radar as much as possible.
Our Family
I'm pleased to announce that we are expecting our fifth child this summer. The baby is expected to arrive sometime the end of June or beginning of July. We're really excited. Lord willing, we'll be able to have another successful homebirth.
Sam and the GAPS Diet
We are currently trying to transition off of the GAPS Diet. Some has done remarkably well on it. January 2013 marked the 2-year point for us. He is currently able to consume non-GAPS foods like potatoes, brown rice, oats, millet, cocoa powder, maple syrup, and raw cow's milk. We're REALLY enjoying having a wider variety of food again. I'm currently trying to see if his body is healthy enough to handle a gluten bread made from spelt. Of course, we're still preparing our foods using the methods found in the Nourishing Traditions book so we grind the spelt into flour ourselves and then soak it overnight in an acidic medium.
Sam still has some "quirks" that most children his age do not have. He still struggles sometimes to control his body. However, he is healed enough now that he can acknowledge when he's "doing" autism and he attempts to stop his body from the behavior. He doesn't seem to struggle at all with maintaining eye contact, he is constantly asking questions, and continues to play games with his siblings. I am so very grateful for the GAPS Diet and the healing that it has brought Sam.
Our Farm
We're still expanding our farm and, little by little, trying to become more self-sufficient. We're currently getting 2 dozen eggs a day from our hens. A lot of the garden is put in already. This year we plan on growing turnips, beets, carrots, lettuce, spinach, onions, broccoli, cauliflower, cabbage, potatoes, tomatoes, green beans, corn, jalapeno and green peppers, watermelon, cantaloupe, cucumbers, summer and winter squash, sweet potatoes, and brussels sprouts. The peach trees are currently blossomed out in beautiful pink flowers. Our honey bees seem very happy that Spring is here as there's a constant hum coming from the bees visiting the flowers. All of the other fruit trees have buds swelling but none have blossomed yet like the peach trees have. This time last year we were already harvesting asparagus but the weather this year has pushed everything back a bit. That's ok though. My body is dragging more this year than it did last year, so I'm thankful for the extra time this delayed Spring has given me to accomplish tasks.
Our Freedom
Those familiar with our past blog posts know that we've always been concerned with the direction our country has taken and the threats that were being made against our freedom. Some time has passed and we're even more concerned now that those threats are turning into actions meant to take away our liberty and force us into dependency. I urge all of you to make sure that you are informed about what is going on in our country. Please don't bury your head in the sand or believe that "the experts" must know better than you. You may not be all that concerned about it, but your children are going to reap what is currently being sown. If you are unfamiliar with them, I would recommend that you take the time to read the books 1984, A Brave New World, and Atlas Shrugged.
If anyone out there is still visiting this nearly-abandoned blog...thank you. Thank you for taking an interest in our family and caring about what happens to us. I do miss sharing our lives with you. It was always nice to find others that took an interest in this lifestyle that we love living. Lord willing, I'll be able to share more of our lives here in the future.
Take care,
Janice
Showing posts with label Thoughts. Show all posts
Showing posts with label Thoughts. Show all posts
Wednesday, April 10, 2013
Friday, November 11, 2011
A Lost Tooth & Another Sam Update (10 months on GAPS Intro)
Not too long ago I received a comment on another post:
Erin said...
I was wondering if you could do an update on Sam's autism. I'm assuming he's still improving. I've shown the videos to some people, and for some reason people don't want to believe it. One lady said, "Any kid will differ from day to day..."
Erin, thank you for your question. Yes..Sam continues to improve! The healing is extremely slow, but that's not surprising. Dr. McBride's book is very up-front about the fact that this is a lengthy healing process. I guess, to some extent, the comment that you overheard is true. Yes, any kid will differ from day to day and that holds true for Sam. There are still some days that he hums and claps more than others. There are still some days that he recites passages from books. HOWEVER, Sam's worst day now is so much better than his best day before the diet.
A couple weeks ago we invited our property's previous owners out to visit. Mr. G commented, "You know, you all are doing a great job with Sam. When we first met him two years ago it was obvious that something wasn't right. Now I don't know if most people would even realize that there's something different about him." Those kinds of comments just make my day!
Last night Sam lost his 3rd tooth. Here's a video of him explaining what happened. He doesn't make eye contact all the time, but he is very capable of answering my questions. He's keeping up with our conversation. He's able to tell what his FEELINGS were. That right there is huge! He used to have such a difficult time identifying people's feelings, even his own.
There are still certain times when Sam struggles to control himself. If we are away from home I can tell that he still gets a little overstimulated. Even if it's a place that he's accustomed to I will notice a slight difference in behavior compared to when we're home. Of course, if we're somewhere out of the ordinary, the difference in his behavior is even more noticeable. I've also noticed that he gets overstimulated anytime he watches electronic media. We have no TV service in our home and we've even stopped watching movies. However, we do still allow the children to watch some YouTube videos from time to time. I've noticed that Sam has more difficulty controlling himself after watching those videos.
However, having said all the above, I want to stress again that when you compare his behavior now to his behavior pre-GAPS (or even early post-GAPS) there is obvious improvement. His worst behavior now after watching a YouTube video is dramatically better than his best behavior a year ago.
I get really frustrated when people make comments like the one you overheard. In my experience, those comments are usually made by people that are looking for an excuse not to make dietary changes. They are from people that are so devoted to their processed food and fast food drive-thru convenience that they'll look for any reason to quickly dismiss the diet. I know that parent's don't actually say this, but this is what I hear when they quickly dismiss a dietary change:
"I choose Twinkies over my child's health."
"I choose birthday parties over my child's health."
"I choose convenient fast food over my child's health."
"I'm too busy to devote the time it takes to recover my child."
I cannot wrap my mind around this way of thinking. Prior to starting the GAPS diet, Sam's behavior was so out of control that I was willing to try almost anything. I was worn down and exhausted (both physically and emotionally) from constantly arguing and disciplining my son. I didn't care if a dietary change only gave us one HOUR of peace a day. Even if it gave us the most minimal improvement, then it was worth it. I actually have a lot more respect for someone that dismisses the diet by saying, "I'm glad it's working for them and I'll keep it in mind for us later, but I think we're going to try something different right now."
I don't know if what I'm about to say is right or wrong, but it's how I feel:
I don't have the time or the patience to go out and "convert" everyone. I am more than willing and happy to spend time helping someone recover their child from autism...IF they are truly interested in doing what it takes to recover their child. For all the others, I simply try to shake the dust from my feet and walk away. So Erin, based on my own experience my advice would be to: Move on and make yourself accessible to those that are interested in listening and then acting.
If there's anyone out there that I can help by sharing our family's experiences, then PLEASE don't hesitate to contact me at janicegaps@yahoo.com
Erin said...
I was wondering if you could do an update on Sam's autism. I'm assuming he's still improving. I've shown the videos to some people, and for some reason people don't want to believe it. One lady said, "Any kid will differ from day to day..."
Erin, thank you for your question. Yes..Sam continues to improve! The healing is extremely slow, but that's not surprising. Dr. McBride's book is very up-front about the fact that this is a lengthy healing process. I guess, to some extent, the comment that you overheard is true. Yes, any kid will differ from day to day and that holds true for Sam. There are still some days that he hums and claps more than others. There are still some days that he recites passages from books. HOWEVER, Sam's worst day now is so much better than his best day before the diet.
A couple weeks ago we invited our property's previous owners out to visit. Mr. G commented, "You know, you all are doing a great job with Sam. When we first met him two years ago it was obvious that something wasn't right. Now I don't know if most people would even realize that there's something different about him." Those kinds of comments just make my day!
Last night Sam lost his 3rd tooth. Here's a video of him explaining what happened. He doesn't make eye contact all the time, but he is very capable of answering my questions. He's keeping up with our conversation. He's able to tell what his FEELINGS were. That right there is huge! He used to have such a difficult time identifying people's feelings, even his own.
There are still certain times when Sam struggles to control himself. If we are away from home I can tell that he still gets a little overstimulated. Even if it's a place that he's accustomed to I will notice a slight difference in behavior compared to when we're home. Of course, if we're somewhere out of the ordinary, the difference in his behavior is even more noticeable. I've also noticed that he gets overstimulated anytime he watches electronic media. We have no TV service in our home and we've even stopped watching movies. However, we do still allow the children to watch some YouTube videos from time to time. I've noticed that Sam has more difficulty controlling himself after watching those videos.
However, having said all the above, I want to stress again that when you compare his behavior now to his behavior pre-GAPS (or even early post-GAPS) there is obvious improvement. His worst behavior now after watching a YouTube video is dramatically better than his best behavior a year ago.
I get really frustrated when people make comments like the one you overheard. In my experience, those comments are usually made by people that are looking for an excuse not to make dietary changes. They are from people that are so devoted to their processed food and fast food drive-thru convenience that they'll look for any reason to quickly dismiss the diet. I know that parent's don't actually say this, but this is what I hear when they quickly dismiss a dietary change:
"I choose Twinkies over my child's health."
"I choose birthday parties over my child's health."
"I choose convenient fast food over my child's health."
"I'm too busy to devote the time it takes to recover my child."
I cannot wrap my mind around this way of thinking. Prior to starting the GAPS diet, Sam's behavior was so out of control that I was willing to try almost anything. I was worn down and exhausted (both physically and emotionally) from constantly arguing and disciplining my son. I didn't care if a dietary change only gave us one HOUR of peace a day. Even if it gave us the most minimal improvement, then it was worth it. I actually have a lot more respect for someone that dismisses the diet by saying, "I'm glad it's working for them and I'll keep it in mind for us later, but I think we're going to try something different right now."
I don't know if what I'm about to say is right or wrong, but it's how I feel:
I don't have the time or the patience to go out and "convert" everyone. I am more than willing and happy to spend time helping someone recover their child from autism...IF they are truly interested in doing what it takes to recover their child. For all the others, I simply try to shake the dust from my feet and walk away. So Erin, based on my own experience my advice would be to: Move on and make yourself accessible to those that are interested in listening and then acting.
If there's anyone out there that I can help by sharing our family's experiences, then PLEASE don't hesitate to contact me at janicegaps@yahoo.com
Monday, October 18, 2010
Training Our Bodies To Accept Poison
Recently I was pleased to see the latest copy of Wise Traditions appear in our mailbox. Wise Traditions is the quarterly periodical that is distributed by The Weston A. Price Foundation. At the front of the publication are several letters sent in by readers. One of the letters was from a lady in Canada. In her letter she explained that in the last three years her family has switched over to a diet consisting of whole, unprocessed foods. Prior to making this dietary change, the family ate processed foods on a daily basis with no ill effects. However, since improving their diet three years ago, her family can no longer consume processed foods without having adverse reactions such as nausea, vomiting, flu-like illnesses, and behavioral issues. The letter's author then goes on to explain why she believes that her family is now having these reactions.
This letter got my brain churning and I've been hashing out a post for several days now. Shawn and I have noticed that we now have reactions to processed foods similiar to the author of the letter. We've often wondered why this occurs now when it did not when we were eating the Standard American Diet, so it was interesting to read the letter in Wise Traditions and see her ideas.
Here's our belief as to why we're now sensitive to processed foods:
We believe that processed foods are loaded full of poisons that God never intended for us to consume. We believe that Americans have done a superb job of training their bodies to accept these poisons, even to the point that our bodies now crave the substances that ultimately harm them. Just as an alcoholic can train their body to accept poisonous levels of alcohol, the average American has trained their body to accept poisonous levels of food additives and chemicals. A couple of years ago when our diet was almost 100% processed food, our bodies were so used to accepting poisons on a daily basis that they no longer sent out warnings that we were doing something harmful. Now that we've changed our eating habits and allowed our bodies to heal, they are now capable of sending out distress calls when we put a poison into them. For us, those distress calls include nausea, eczema, fatigue, weakness, and dehydration. I think that when we consume foods that God put on Earth for us to consume, then our body works the way He designed it. Likewise, when we misuse God's creation, our bodies cease to work in the way He intended.
Some may say, "Well, when you break everything down, EVERYTHING is created from something that God created, so how can it be bad?" I agree that everything in existence ultimately came from something God created. However, just because God allows something to exist doesn't mean that He approves of it. Man was able to discover a process to murder unborn children. Everything involved in that process is derived from something that God created. I would argue that abortion is a misuse of God's creation. Likewise, I would argue that the chemicals put in processed food are perversions of God's creation. The easiest example is artificial food coloring. Did you know that artificial food dyes are made from petroleum? Yes, petroleum that God placed deep within the earth. The same stuff that was floating all over the ocean in the Gulf Oil Spill. Would you allow your child to jump into the Gulf of Mexico and swallow up some of that crude oil or drink a spoonful of gasoline? Of course not! Why is it ok for us to give our children petroleum in processed food, but it's not ok to give them a spoonful of gasoline? I cannot come up with a reason as to why gasoline is harmful to drink, but petroleum-based food additives are perfectly safe.
Some others may be saying, "But there have been studies that have shown that these products are safe to use in food, so they must be safe." I would say that just because "they" say that something is safe doesn't mean that it is. Look back at all the pregnant women that took thalidomide to help alleviate their morning sickness. We now know that thalidomide caused those women's babies to be born with serious physical birth defects. That drug was once deemed safe for use and we were shown that that position was wrong, wrong, wrong. Man has been proven wrong time and time again. I believe that God has always been right and will always be right. I am not willing to let my children consume petroleum-based food colorings and thereby allow them to be guinea pigs in the next thalidomide science experiment. We will stick to eating God's food because I trust that God knew what He was doing when He created all.
I want to close by saying that, if any of this makes sense to you and you desire to rid your body of the poisons that man tells you are safe...please don't be discouraged if it takes you a while to achieve it. In today's society, having the desire to make that change is a big deal in and of itself. Baby steps have helped our family achieve so much and I highly recommend the effectiveness of taking those baby steps. It's unfortunate that training our bodies to live without daily poisons is such a difficult process, however I believe that it will be worth it in the end. Just take the baby steps to get there and see how much better you feel once you've rid your body of the man-made poisons that are in it.
This letter got my brain churning and I've been hashing out a post for several days now. Shawn and I have noticed that we now have reactions to processed foods similiar to the author of the letter. We've often wondered why this occurs now when it did not when we were eating the Standard American Diet, so it was interesting to read the letter in Wise Traditions and see her ideas.
Here's our belief as to why we're now sensitive to processed foods:
We believe that processed foods are loaded full of poisons that God never intended for us to consume. We believe that Americans have done a superb job of training their bodies to accept these poisons, even to the point that our bodies now crave the substances that ultimately harm them. Just as an alcoholic can train their body to accept poisonous levels of alcohol, the average American has trained their body to accept poisonous levels of food additives and chemicals. A couple of years ago when our diet was almost 100% processed food, our bodies were so used to accepting poisons on a daily basis that they no longer sent out warnings that we were doing something harmful. Now that we've changed our eating habits and allowed our bodies to heal, they are now capable of sending out distress calls when we put a poison into them. For us, those distress calls include nausea, eczema, fatigue, weakness, and dehydration. I think that when we consume foods that God put on Earth for us to consume, then our body works the way He designed it. Likewise, when we misuse God's creation, our bodies cease to work in the way He intended.
Some may say, "Well, when you break everything down, EVERYTHING is created from something that God created, so how can it be bad?" I agree that everything in existence ultimately came from something God created. However, just because God allows something to exist doesn't mean that He approves of it. Man was able to discover a process to murder unborn children. Everything involved in that process is derived from something that God created. I would argue that abortion is a misuse of God's creation. Likewise, I would argue that the chemicals put in processed food are perversions of God's creation. The easiest example is artificial food coloring. Did you know that artificial food dyes are made from petroleum? Yes, petroleum that God placed deep within the earth. The same stuff that was floating all over the ocean in the Gulf Oil Spill. Would you allow your child to jump into the Gulf of Mexico and swallow up some of that crude oil or drink a spoonful of gasoline? Of course not! Why is it ok for us to give our children petroleum in processed food, but it's not ok to give them a spoonful of gasoline? I cannot come up with a reason as to why gasoline is harmful to drink, but petroleum-based food additives are perfectly safe.
Some others may be saying, "But there have been studies that have shown that these products are safe to use in food, so they must be safe." I would say that just because "they" say that something is safe doesn't mean that it is. Look back at all the pregnant women that took thalidomide to help alleviate their morning sickness. We now know that thalidomide caused those women's babies to be born with serious physical birth defects. That drug was once deemed safe for use and we were shown that that position was wrong, wrong, wrong. Man has been proven wrong time and time again. I believe that God has always been right and will always be right. I am not willing to let my children consume petroleum-based food colorings and thereby allow them to be guinea pigs in the next thalidomide science experiment. We will stick to eating God's food because I trust that God knew what He was doing when He created all.
I want to close by saying that, if any of this makes sense to you and you desire to rid your body of the poisons that man tells you are safe...please don't be discouraged if it takes you a while to achieve it. In today's society, having the desire to make that change is a big deal in and of itself. Baby steps have helped our family achieve so much and I highly recommend the effectiveness of taking those baby steps. It's unfortunate that training our bodies to live without daily poisons is such a difficult process, however I believe that it will be worth it in the end. Just take the baby steps to get there and see how much better you feel once you've rid your body of the man-made poisons that are in it.
Why the Ministry of Truth Would Love the E-book
(I do have ideas floating around in my head for another food-type post for tomorrow and a yummy GAPS recipe for Wednesday's post. However, today I just don't feel like writing them out, so I'm pleased to present another guest post from my dear husband. - Janice)
How many of us, during high school or college, read the book “Nineteen Eighty-Four” by George Orwell? If not, or if your memory has faded over the years, here is a quick review:
The novel, written in 1949, predicted what life could be like by the year 1984. Every aspect of life was dominated by Big Brother, an all powerful dictator who literally watches your every move via surveillance systems. Mind control and propaganda were administered by the Ministry of Truth, who revised history, altered documents and photos and insured every aspect of society was molded to support the agenda of Big Brother. The book basically expressed a fear of totalitarianism by an all powerful government with the ability to control not only people’s actions, but their thoughts as well.
Now, keep the theme of that book in mind as I describe a recent discussion of college instructors on the value of e-books. During a discussion concerning rental verses purchased text books for students, the option of e-books came up. Immediately, many instructors began praising this new technology, sparking a brief conversation on the subject. As I listened to the comments and descriptions, I heard some predicting the end of physical paper books in the future and how “green and environmentally friendly” that would be. Some spoke of how wonderful e-books are in relation to the immediate ability to edit the books, correcting mistakes and adding updates as needed. No one would even know the mistake or update was made, as the corrected version immediately replaces the old version online.
As usual, I found myself to be the lone wolf, the only person in the room who did not seem to view this latest technological advancement as anything other than manna from Heaven. I could not help but think how much easier censorship will be once all books are electronic. You don’t have to physically go door to door and collect the books like the Nazis did, all the government would have to do is hit the DELETE button on some master system and poof, no more book. How soon until the latest version of the Ministry of Truth searches e-book by e-book deciding what we should or should not read? “This book is offensive to ….” and “That book promotes anti-government views.” and so on. What isn’t deleted would be modified. I would predict the Holy Bible would be a prime target of selective editing. Within a few generations, no one would even know the original version anymore.
You may call me paranoid, but I can see this becoming reality. Even George Orwell didn’t predict the ease to which the e-book could make his nightmare come true. Take some time and read “Nineteen Eighty-Four”, and get the e-book version, you have to love irony.
How many of us, during high school or college, read the book “Nineteen Eighty-Four” by George Orwell? If not, or if your memory has faded over the years, here is a quick review:
The novel, written in 1949, predicted what life could be like by the year 1984. Every aspect of life was dominated by Big Brother, an all powerful dictator who literally watches your every move via surveillance systems. Mind control and propaganda were administered by the Ministry of Truth, who revised history, altered documents and photos and insured every aspect of society was molded to support the agenda of Big Brother. The book basically expressed a fear of totalitarianism by an all powerful government with the ability to control not only people’s actions, but their thoughts as well.
Now, keep the theme of that book in mind as I describe a recent discussion of college instructors on the value of e-books. During a discussion concerning rental verses purchased text books for students, the option of e-books came up. Immediately, many instructors began praising this new technology, sparking a brief conversation on the subject. As I listened to the comments and descriptions, I heard some predicting the end of physical paper books in the future and how “green and environmentally friendly” that would be. Some spoke of how wonderful e-books are in relation to the immediate ability to edit the books, correcting mistakes and adding updates as needed. No one would even know the mistake or update was made, as the corrected version immediately replaces the old version online.
As usual, I found myself to be the lone wolf, the only person in the room who did not seem to view this latest technological advancement as anything other than manna from Heaven. I could not help but think how much easier censorship will be once all books are electronic. You don’t have to physically go door to door and collect the books like the Nazis did, all the government would have to do is hit the DELETE button on some master system and poof, no more book. How soon until the latest version of the Ministry of Truth searches e-book by e-book deciding what we should or should not read? “This book is offensive to ….” and “That book promotes anti-government views.” and so on. What isn’t deleted would be modified. I would predict the Holy Bible would be a prime target of selective editing. Within a few generations, no one would even know the original version anymore.
You may call me paranoid, but I can see this becoming reality. Even George Orwell didn’t predict the ease to which the e-book could make his nightmare come true. Take some time and read “Nineteen Eighty-Four”, and get the e-book version, you have to love irony.
Wednesday, October 13, 2010
Who Does Obama Trust?
Another guest post from my dear husband...Enjoy!
Please take a moment to consider the following decisions recently made by the Obama Administration:
This year, Obama made the decision to cancel all further orders by the U.S. Air Force of the Lockheed-Martin F-22 fighter jet. This is the world’s most advanced fighter jet, considered untouchable by other fighters. In other words, if your air force is flying F-22s, you control the sky. About the same time Obama decided to deny our military this advanced fighter, he decided to approve the sale of F-22 fighters to Saudi Arabia. (I believe this decision was made after he bowed down to the Saudi king.) In addition to the F-22, Obama also approved selling 84 F-15 fighters, weapon system upgrades for 70 current F-15s, 70 Apache fighter helicopters and 72 Black Hawk helicopters. No nation (including the U.S. or Israel) will be able to effectively stop the Saudi Air Force.
While this decision was being made, the Obama Administration decided to prohibit the sale of World War II era rifles to U.S. citizens. During the Korean War, thousands of surplus M-1 Garand and M-1 Carbine rifles were transferred to South Korea. Now that these rifles are very outdated, the South Korean military has no use for them. The South Korean government announced plans to sell 87,310 M-1 Garand rifles and 770,160 M-1 Carbine rifles to American licensed gun dealers. Gun collectors were thrilled to learn these highly desired, historic rifles would be made available.
The Obama Administration blocked the transfer of these rifles, citing a “threat to public safety in the U.S.” if the public was allowed to own these rifles. Keep in mind, we are talking about 70-year-old semi-auto rifles. The M-1 Garand holds 8 rounds, the M-1 Carbine holds 15 rounds, and function like any other semi-auto rifle. Despite the ordinary, common design of these rifles, Obama and his cronies call them “assault weapons.”
So, let’s put this in perspective….Saudi Arabia (home of 18 of the 19 9/11 hijackers) is trusted with the world’s most advanced fighter jets, but American citizens are not trusted with 70-year-old rifles. Even more disturbing, the Obama Administration has changed the U.S. position, previously taken by the Bush Administration, on the United Nations global gun ban. The U.N. treaty to ban private possession of small arms is set to go into effect in 2012, with the U.S. now fully on-board. Assuming everything does not go the hell in a hand basket before then, we’ll cross that bridge when we come to it.
It is interesting to consider who Obama considers his trusted friends and who he considers his enemies. As gun owners, it is clear how he feels about us. No matter how the elections turn out in November, gun ownership will continue to be threatened over the next 2 years. Obama doesn’t trust citizens who own guns, and for gun owners, the feeling is mutual.
Please take a moment to consider the following decisions recently made by the Obama Administration:
This year, Obama made the decision to cancel all further orders by the U.S. Air Force of the Lockheed-Martin F-22 fighter jet. This is the world’s most advanced fighter jet, considered untouchable by other fighters. In other words, if your air force is flying F-22s, you control the sky. About the same time Obama decided to deny our military this advanced fighter, he decided to approve the sale of F-22 fighters to Saudi Arabia. (I believe this decision was made after he bowed down to the Saudi king.) In addition to the F-22, Obama also approved selling 84 F-15 fighters, weapon system upgrades for 70 current F-15s, 70 Apache fighter helicopters and 72 Black Hawk helicopters. No nation (including the U.S. or Israel) will be able to effectively stop the Saudi Air Force.
While this decision was being made, the Obama Administration decided to prohibit the sale of World War II era rifles to U.S. citizens. During the Korean War, thousands of surplus M-1 Garand and M-1 Carbine rifles were transferred to South Korea. Now that these rifles are very outdated, the South Korean military has no use for them. The South Korean government announced plans to sell 87,310 M-1 Garand rifles and 770,160 M-1 Carbine rifles to American licensed gun dealers. Gun collectors were thrilled to learn these highly desired, historic rifles would be made available.
The Obama Administration blocked the transfer of these rifles, citing a “threat to public safety in the U.S.” if the public was allowed to own these rifles. Keep in mind, we are talking about 70-year-old semi-auto rifles. The M-1 Garand holds 8 rounds, the M-1 Carbine holds 15 rounds, and function like any other semi-auto rifle. Despite the ordinary, common design of these rifles, Obama and his cronies call them “assault weapons.”
So, let’s put this in perspective….Saudi Arabia (home of 18 of the 19 9/11 hijackers) is trusted with the world’s most advanced fighter jets, but American citizens are not trusted with 70-year-old rifles. Even more disturbing, the Obama Administration has changed the U.S. position, previously taken by the Bush Administration, on the United Nations global gun ban. The U.N. treaty to ban private possession of small arms is set to go into effect in 2012, with the U.S. now fully on-board. Assuming everything does not go the hell in a hand basket before then, we’ll cross that bridge when we come to it.
It is interesting to consider who Obama considers his trusted friends and who he considers his enemies. As gun owners, it is clear how he feels about us. No matter how the elections turn out in November, gun ownership will continue to be threatened over the next 2 years. Obama doesn’t trust citizens who own guns, and for gun owners, the feeling is mutual.
Wednesday, September 29, 2010
When Nations Die
(I'd like to present another thought-provoking post from my dear husband.)
-Janice
One of the most eye-opening topics that I discuss in my law enforcement courses deals with the downfall of great empires and nations. We study the social control systems used by the Babylonian Empire, Hebrews, Egyptians, Greek, Roman Empire, French and the British Empire. All of these nations once dominated most of the world. As with all world superpowers, they eventually collapsed.
In 1994, John Nelson Black wrote a book entitled “When Nations Die: The Warning Signs of a Culture in Crisis.” In this book, Black examines the history of the world’s former dominate nations and identifies common features that signaled their eminent doom. The following 10 problems began to plague each of these nations just prior to their collapse: (my comments follow each)
1. A Crisis in Lawlessness
While many may point to the lawless behavior of citizens, I would point out the lawless behavior of our elected officials and judges. Too many bureaucrats operate with complete disregard for the Constitutional limitations placed upon them by our Founding Fathers. Our court system freely legislates from the bench, with a single judge overturning the majority of voters in a state. State sovereignty is for all practical purposes a thing of the past and we allow the government to do things that would never be tolerated if committed by the average citizen. Instead of respecting our Constitution, too many in our government view the Constitution as an out-dated obstacle that must be ignored for the sake of a progressive agenda.
2. Loss of Economic Discipline
Our government continues to accumulate an alarming amount of debt. In less than 2 years, the Obama Administration has raised our national debt to over 13 trillion dollars. Obama racked up more debt in 421 days than the Bush Administration did in 4 years following the start of 2 wars. CBS News has reported that our national debt will surpass our total national economy in 2012. In other words, it is becoming impossible for our nation to ever get out of debt. It doesn’t require an economics degree to see that our growing debt, combined with new expenses such as national health care, has become unsustainable. Social security is already paying out more than it brings in. Our government’s addiction to spending other people’s money has caused our nation’s economy to become the largest pyramid scheme ever devised, and we’re watching it collapse like a house of cards.
3. Rising Bureaucracy
The government gets bigger and bigger each year, continuing to encroach on our freedoms. Congress and state legislatures pass thousands of new laws each year, almost never repealing old laws. We are living in an increasingly legislated society. EVERYTHING is regulated in some way. Prior nations could not comprehend the amount of bureaucracy we live under today. Author and radio host Mark Levin refers to those promoting this rising level of bureaucracy as “statists.” Joel Salatin of Polyface Farm said it best with the title of his 2007 book “Everything I Want To So Is Illegal.”
4. Decline of Education
While we continue to spend more and more money on public education each year, our country continues to have high drop-out rates, violence in schools, “dumbing down” of curriculum and high school graduates who are illiterate. As a college instructor, I am horrified at the lack of basic fundamentals (reading, math, history, writing) expressed by my students. Many public schools have become nothing more than social clubs and politically correct recruitment centers. Students can’t read, do math or understand our nation’s history, but they are experts on the topics of global warming, sexual liberation, web-surfing, and who’s who among Hollywood celebrities and professional athletes.
5. Weakening of Culture Foundations
A major issue within the weakening of culture foundations is the loss of a common language. As a society becomes multi-lingual, cultural divisions grow. This is further harmed as those within a nation begin rejecting a common national bond, instead seeking identification with outside cultures. Instead of calling oneself an “American”, it is now trendy to be identified as a hyphenated-American. Multi-culturalism has replaced the melting-pot philosophy. Immigrants are no longer encouraged to assimilate, but rather to hold on to the values of their former homeland. We are a nation divided by various cultures who have no desire to respect the founding principles that made this country strong.
6. Loss of Respect for Tradition
While there are many examples of this, let’s use an issue important to our family.. natural foods. Not only have most people lost respect for the way food was grown, raised and prepared just a few decades ago, but they support efforts to prohibit traditional farming and ranching. There are organic farmers being sued by chemical companies for planting crops that have been contaminated by a neighbor’s “big ag” farm. Dairy farmers are even being arrested by health departments and the USDA for selling unadulterated pure milk. People are laughed at if they refuse to soak their garden in every poisonous substance known to man. Modern cattle farmers actually believe that cows are supposed to eat corn feed and not grass. How in the world were crops grown and livestock raised before the big chemical companies came about? Oh how soon we forget the traditions of our past.
7. Increase in Materialism
One of the primary reasons Americans are in so much debt is our obsession to own the newest electronic gadgets and latest clothing fashions. It is like we are in a contest to see who owns the most toys before we die. How many Americans struggle to make their mortgage, grocery and utility payments, yet seem to have every entertainment and communications gadget. Only in America do we have people considered below the poverty line who own 2 vehicles, multiple flat-screen TVs, Blackberries, lap-top computer with Internet, satellite channel service, video game units and closets full of clothes.
8. A Rise in Immorality
With many of these lost nations, sexual perversion was prevalent just before their collapse. Multiple sexual partners, homosexuality and pedophilia were common practice. Today, it seems everything is dominated by sex, homosexuality is now considered trendy and cool, sodomy is now a civil right and the courts are ruling in favor of gay marriages.
9. Decay of Traditional Religious Beliefs and Rise in Alien Religions
Since the 9/11 attacks just 9 years ago, I have witnessed what I consider to be one of the most bizarre religious transformations in the history of the world. Instead of “mainstream” Americans becoming more cautious of Islam, it is instead being embraced and defended. The number of Americans identifying themselves as Muslim is skyrocketing. In addition to traditional Islam, the radical “Liberation Theology” religions of pastors such as Jeremiah Wright and Louis Farrakhan (which are closely associated with Islam) are spreading out of the urban areas and prisons and throughout the country. Our own President has stated we are no longer a Christian nation and has described the United States as one of the largest Muslim nations in the world. The media and politicians are constantly telling us that Islam is a “religion of peace” and we must be tolerant of the growing influence of Muslims in our country. I’m sorry, but following the bombing of Pearl Harbor, if FDR would have gotten on the radio and described Japanese Shinto as a religion of peace and called for tolerance, he would have be hauled off to a mental hospital. I would suggest everyone start familiarizing yourself with Islamic Sharia law now so you’ll be ahead of the game when you’re living under it.
10. A Decline in Values and Loss of Respect for Human Life
This loss of respect begins with the most vulnerable, the very young and the very old. Euthanasia, infant abandonment, and primitive forms of abortion were becoming common with these nations. When someone becomes inconvenient, just get rid of them. Grandma is getting old, just pull the plug. Have an unwanted pregnancy, just get an abortion. With stem cell research, you can even get paid to have an abortion.
In Conclusion:
Needless to say, it doesn’t require a degree in history or political science to quickly recognize that we suffer from all 10 symptoms. Is it too late to divert from this doomed path? If we resign to the belief that most people have no interest in changing our direction, then what do we do in the meantime? Not a pleasant issue to ponder, but I assure you, ignoring this issue will not make it go away.
-Janice
One of the most eye-opening topics that I discuss in my law enforcement courses deals with the downfall of great empires and nations. We study the social control systems used by the Babylonian Empire, Hebrews, Egyptians, Greek, Roman Empire, French and the British Empire. All of these nations once dominated most of the world. As with all world superpowers, they eventually collapsed.
In 1994, John Nelson Black wrote a book entitled “When Nations Die: The Warning Signs of a Culture in Crisis.” In this book, Black examines the history of the world’s former dominate nations and identifies common features that signaled their eminent doom. The following 10 problems began to plague each of these nations just prior to their collapse: (my comments follow each)
1. A Crisis in Lawlessness
While many may point to the lawless behavior of citizens, I would point out the lawless behavior of our elected officials and judges. Too many bureaucrats operate with complete disregard for the Constitutional limitations placed upon them by our Founding Fathers. Our court system freely legislates from the bench, with a single judge overturning the majority of voters in a state. State sovereignty is for all practical purposes a thing of the past and we allow the government to do things that would never be tolerated if committed by the average citizen. Instead of respecting our Constitution, too many in our government view the Constitution as an out-dated obstacle that must be ignored for the sake of a progressive agenda.
2. Loss of Economic Discipline
Our government continues to accumulate an alarming amount of debt. In less than 2 years, the Obama Administration has raised our national debt to over 13 trillion dollars. Obama racked up more debt in 421 days than the Bush Administration did in 4 years following the start of 2 wars. CBS News has reported that our national debt will surpass our total national economy in 2012. In other words, it is becoming impossible for our nation to ever get out of debt. It doesn’t require an economics degree to see that our growing debt, combined with new expenses such as national health care, has become unsustainable. Social security is already paying out more than it brings in. Our government’s addiction to spending other people’s money has caused our nation’s economy to become the largest pyramid scheme ever devised, and we’re watching it collapse like a house of cards.
3. Rising Bureaucracy
The government gets bigger and bigger each year, continuing to encroach on our freedoms. Congress and state legislatures pass thousands of new laws each year, almost never repealing old laws. We are living in an increasingly legislated society. EVERYTHING is regulated in some way. Prior nations could not comprehend the amount of bureaucracy we live under today. Author and radio host Mark Levin refers to those promoting this rising level of bureaucracy as “statists.” Joel Salatin of Polyface Farm said it best with the title of his 2007 book “Everything I Want To So Is Illegal.”
4. Decline of Education
While we continue to spend more and more money on public education each year, our country continues to have high drop-out rates, violence in schools, “dumbing down” of curriculum and high school graduates who are illiterate. As a college instructor, I am horrified at the lack of basic fundamentals (reading, math, history, writing) expressed by my students. Many public schools have become nothing more than social clubs and politically correct recruitment centers. Students can’t read, do math or understand our nation’s history, but they are experts on the topics of global warming, sexual liberation, web-surfing, and who’s who among Hollywood celebrities and professional athletes.
5. Weakening of Culture Foundations
A major issue within the weakening of culture foundations is the loss of a common language. As a society becomes multi-lingual, cultural divisions grow. This is further harmed as those within a nation begin rejecting a common national bond, instead seeking identification with outside cultures. Instead of calling oneself an “American”, it is now trendy to be identified as a hyphenated-American. Multi-culturalism has replaced the melting-pot philosophy. Immigrants are no longer encouraged to assimilate, but rather to hold on to the values of their former homeland. We are a nation divided by various cultures who have no desire to respect the founding principles that made this country strong.
6. Loss of Respect for Tradition
While there are many examples of this, let’s use an issue important to our family.. natural foods. Not only have most people lost respect for the way food was grown, raised and prepared just a few decades ago, but they support efforts to prohibit traditional farming and ranching. There are organic farmers being sued by chemical companies for planting crops that have been contaminated by a neighbor’s “big ag” farm. Dairy farmers are even being arrested by health departments and the USDA for selling unadulterated pure milk. People are laughed at if they refuse to soak their garden in every poisonous substance known to man. Modern cattle farmers actually believe that cows are supposed to eat corn feed and not grass. How in the world were crops grown and livestock raised before the big chemical companies came about? Oh how soon we forget the traditions of our past.
7. Increase in Materialism
One of the primary reasons Americans are in so much debt is our obsession to own the newest electronic gadgets and latest clothing fashions. It is like we are in a contest to see who owns the most toys before we die. How many Americans struggle to make their mortgage, grocery and utility payments, yet seem to have every entertainment and communications gadget. Only in America do we have people considered below the poverty line who own 2 vehicles, multiple flat-screen TVs, Blackberries, lap-top computer with Internet, satellite channel service, video game units and closets full of clothes.
8. A Rise in Immorality
With many of these lost nations, sexual perversion was prevalent just before their collapse. Multiple sexual partners, homosexuality and pedophilia were common practice. Today, it seems everything is dominated by sex, homosexuality is now considered trendy and cool, sodomy is now a civil right and the courts are ruling in favor of gay marriages.
9. Decay of Traditional Religious Beliefs and Rise in Alien Religions
Since the 9/11 attacks just 9 years ago, I have witnessed what I consider to be one of the most bizarre religious transformations in the history of the world. Instead of “mainstream” Americans becoming more cautious of Islam, it is instead being embraced and defended. The number of Americans identifying themselves as Muslim is skyrocketing. In addition to traditional Islam, the radical “Liberation Theology” religions of pastors such as Jeremiah Wright and Louis Farrakhan (which are closely associated with Islam) are spreading out of the urban areas and prisons and throughout the country. Our own President has stated we are no longer a Christian nation and has described the United States as one of the largest Muslim nations in the world. The media and politicians are constantly telling us that Islam is a “religion of peace” and we must be tolerant of the growing influence of Muslims in our country. I’m sorry, but following the bombing of Pearl Harbor, if FDR would have gotten on the radio and described Japanese Shinto as a religion of peace and called for tolerance, he would have be hauled off to a mental hospital. I would suggest everyone start familiarizing yourself with Islamic Sharia law now so you’ll be ahead of the game when you’re living under it.
10. A Decline in Values and Loss of Respect for Human Life
This loss of respect begins with the most vulnerable, the very young and the very old. Euthanasia, infant abandonment, and primitive forms of abortion were becoming common with these nations. When someone becomes inconvenient, just get rid of them. Grandma is getting old, just pull the plug. Have an unwanted pregnancy, just get an abortion. With stem cell research, you can even get paid to have an abortion.
In Conclusion:
Needless to say, it doesn’t require a degree in history or political science to quickly recognize that we suffer from all 10 symptoms. Is it too late to divert from this doomed path? If we resign to the belief that most people have no interest in changing our direction, then what do we do in the meantime? Not a pleasant issue to ponder, but I assure you, ignoring this issue will not make it go away.
Saturday, September 18, 2010
7 Basic Firearms That Every Freedom-Loving Self-Sufficient Prepper Should Own
Gun knowledge is not something that I'm very proficient at, however my husband loves the topic. Recently, some have expressed an interest in more hard-core emergency preparedness/survival topics, so I drafted Shawn to write a guest post for me. Even though this is a vast change from the normal SAHMville posts, I hope you enjoy it!
As a law enforcement and firearms instructor, I am often asked,
“What firearm(s) do you recommend for….” To cover every situation or need that may arise for a firearm, I recommend that everyone have at least these 7 firearms available:
1. .22 Caliber Pistol
With rising ammo prices, it is difficult to target practice often with centerfire weapons. A good .22 pistol and rifle (mentioned later) provides an affordable way to maintain your shooting skills. The .22 pistol can also be used for small game, finishing off a wounded larger animal or for use when the loud report of a larger caliber is not desired. While there are many options to choose from, here are my favorites:
Walther P-22
The best thing about the P-22 is that it is built to function and feel like a larger, full-size handgun. This helps maintain your skills in combat reloading since the magazine release, decocker and slide are set up like a full-size handgun.
Ruger MKII (and similar)
For over 50 years, Ruger has produced one of the most popular .22 caliber handguns. There are several models that have evolved over the years. All of them are high-quality, dependable and affordable rimfire handguns.
2. .357 Magnum Revolver
The primary handgun for law enforcement during the mid to late 20th century was the .357 magnum revolver. They are very dependable, accurate and easy to use. While a revolver has a limited capacity compared to a full-size semi-auto, there are some advantages with this old workhorse. Lighter and cheaper .38 special ammo can be fired in a .357 mag, shot-shells work well and there is no fear of malfunction or bad round bringing the weapon to a halt. If a round of ammo fails to fire, simply pull the trigger again for the next round. With a little practice, speed-loaders can be used quickly and are a must if you carry this gun for protection.
My personal favorites are the Smith & Wesson model 19 (blued) or model 66 (stainless) as well as the Ruger Security-Six and SP-101.
3. Full-Size Combat Pistol
If you only own one handgun, it should be a full-size combat pistol. By “full-size,” I mean a barrel length of 3 ½ to 5 inches with a capacity of no less than 11, preferably 15 or more. I would avoid “odd” calibers such as 10mm and .357 Sig which would prove difficult to find in a “hit the fan” situation. Stick with military and police calibers (9mm, .40 caliber, .45 ACP). These rounds are common and can be purchased in bulk from various suppliers. I would have no less than 6 magazines, keeping 3 loaded at all times, rotating the mags each month to avoid excessive wear on the springs. Don’t forget a variety of holsters including a military flap holster, shoulder holster and high-quality law enforcement grade belt holster so that the pistol can be carried in whatever manner is needed. Don’t forget magazine pouches and a sturdy belt.
The Beretta Model 92 (U.S. Military M-9) 15-round 9mm is built on the same frame as the Model 96 11-round .40 caliber
The Glock Model 17 17-round 9mm is build on the same frame as the Model 22 15-round .40 caliber and Model 21 13-round .45 ACP
There are more options available in this category than any other. Dozens of companies make high-quality combat pistols. My personal favorites are Glock and Beretta. Many may wonder why I have not listed the popular 1911 pistol……well, like it or not, it is out of date. The single-stack 7 or 8 round magazine, single action and excessive weight fail to meet today’s demands. The slight increase in knockdown of a .45 compared to a .40 does not outweigh the fact the 1911 has less than half the capacity of a full-size .40. I’ll take 15 rounds of .40 or 17 rounds of 9mm in a gun battle any day over a mere 7 rounds of .45. Most people under-estimate the number of rounds fired in actual combat and over-estimate their accuracy in such a situation. Trust me, you want a higher capacity. There is certainly nothing wrong with owning a 1911, but it should not be considered your primary combat handgun.
4. .22 Rifle
For most of us, our first firearm was a .22 rifle. I’m sure more .22 rifles are sold in this country each year than any other class of firearm. It is a must for every home. As with the .22 pistol, it is cheap and affordable to shoot on a regular basis. With today’s high velocity rounds (CCI Stinger/Velocitor), the .22 long rifle has surprising range and effectiveness compared to the low velocity rounds we grew up shooting. What other firearm can you still buy 1000 rounds for under $50? Also, hike 3 miles with 250 rounds of .22 long rifle in your pack, then hike that same distance with 250 rounds of .308; the ability to carry a greater amount of ammo becomes obvious.
Ruger 10/22 with Tapco stock and 30-round magazine
The German made GSG-5 with 22-round magazine (HK MP-5 Clone)
Henry Survival Rifle (AR-7) – 8-round magazine (15-round mags are available)
A good .22 rifle will cost between $200 and $500. I recommend you consider the most popular .22 on the market, the Ruger 10/22. This reliable semi-auto has every type of high-capacity magazine, stock and accessory imaginable. For a military-feel right out of the box, I would suggest the GSG-5, built on the frame of an H&K MP-5 sub-machine gun. The GSG-5 provides a less expensive means of training with a military-style rifle. Finally, the Henry Arms Survival Rifle (the latest version of the AR-7) is a unique rifle that disassebles into the stock and is so light weight it will actually float. Remember, if you are carrying a .22 rifle, be sure to have a larger caliber handgun with you.
5. 12 Gauge Pump Shotgun
I’ll admit, I’m not a big fan of shotguns. Oh they have their purposes, especially for bird hunting, but they are very over- rated for self-protection. Despite that, I still recommend you include one in your collection. The versitility of the shotgun is its best feature. Switching from birdshot, to buckshot, then to slugs completely changes the purpose of the weapon. The limited range and limited capacity of a shotgun pushes it back to a secondary weapon in my book. I recommend a pump-action 12 gauge with no less than a 6-shot capacity.
Mossberg 500/590 series come in a variety of configurations, ranging from 6 to 9 shot.
The Remington 870 Police remains the most popular self-defense shotgun.
6. Military-Style Auto-Loading Rifle
The single most important firearm in your collection is the military-style auto-loading rifle. While at least one of these is vital, I would strongly recommend at least one per every person in your household capable of shooting. While a variety of calibers are available, stick with the primary military calibers (.223, .308, 7.62x39mm). These 3 calibers are sold by a variety of suppliers in 1000 round cases. (Cheaper Than Dirt, Sportman’s Guide) Popular military-style rifles include the AR-15, AK-47, Mini-14, Mini-30, HK-91/93 clones, M-14, M1A1, and M-1.
.223 and 7.62x39 rifles typically use a 30-round magazine, while the larger .308 will typically use a 20-round magazine. I would recommend no less than 8 spare magazines per rifle. Avoid keeping magazines loaded for extended periods of time, as this will weaken the spring. Parts kits for these type of rifles are readily available. Lets face it, we live in very uncertain times with a variety of possible threats. A good battle rifle with pleanty of ammo and magazines is the only weapon you could realistically defend your home and family with if faced with multiple, armed invaders. If you live in a state that prohibits these rifles, MOVE.
Don’t wait, these rifles could be banned at any time. With anti-Second Amendment types currently in control of our government, a semi-auto ban or 10-round capacity limit is no doubt on the horizon. These rifles truly represent what the Second Amendment is all about, an armed civilian population cabable of defending liberty from both foreign and domestic threats. They are the insurance that protect our other liberties. I see owning a military-style rifle as more than just my right, but my duty as an American citizen. I love this rifle’s ability to quickly identify those for liberty from those for tyranny. Those who hate freedom, hate these rifles and those who want tyrannical control want to ban them.
The AR-15 has become the hottest selling rifle since the anti-gunners took control of this country in 2008. With every imaginable accessory widely-available, the rifle can be set up in hundreds of configurations. The standard .223 (5.56 mm) is a very effective round due to it’s high velocity. There are dozens of calibers available from a variety of manufacturers. In all my years in law enforcement, I was always conforted knowing I had an AR-15 within reach in my patrol car. If I could only have one firearm with me in a survival situation, it would be the AR-15.
AK-47 (7.62x39mm) – The rifle mentioned by name during Obama’s first speech following his election as a target of his desired gun bans. That alone should make anyone want to run out and purchase one just to prove we value freedom more than he opposes it. For those not familiar with the performance of the 7.62x39 mm, it is ballistically similar to the popular 30-30.
If you’re a history buff, the .30 caliber M-1 Carbine and .30-06 M-1 Garand are battle-proven. The M-1 carbine has a standard 15-round magazine (30-round mags are available) and is effective at up to 100 yards. The mighty M-1 Garand has an 8-round internal magazine and is effective at distances beyond most shooter’s ability or sight. At over 10 pounds, the M-1 Garand may not be your first choice for hiking long distances but will stop any living creature walking on Earth. The .308 caliber M-14 with it’s 20-round magazine is another historic military rifle that many shooters love.
7. Long-Range Bolt-Action Rifle with Scope
Every shooter needs the ability to reach out and strike targets at long distances when the need arises. This calls for a high-powered bolt-action rifle with a good quality scope. These rifles are also effective against large game and in situations where your assailant is wearing body armor or behind cover. While there are dozens of calibers to choose from, I strongly recommend that you stick with standard military and police rounds. The .308 and .30-06 are the most common high-powered ammo on the market and can be easily purchased in 1000 round cases, unlike other rounds such as the .243, .270 and .300 Win Mag that are only available in 20 rounds per box.
As with all rifles and shotguns, avoid wood stocks. Synthetic stocks are stronger, lighter weight, scratch resistant and come in black, green or camo. It is better to use a “tactical” rifle for hunting and target shooting than to use a “hunting” rifle for tactical operations. Plan ahead on how you are going to carry spare ammo, since most bolt-actions have internal magazines. A variety of looped shell holders are designed to carry on a web belt or even the stock of the rifle.
The Remington Model 700 is popular with law enforcement and hunters.
An inexpensive, yet very reliable and powerful rifle, is the 8mm Mauser. This was the primary battle rifle for the Germans during World War II. These old surplus rifles can be purchased at half the cost of current production bolt-action rifles. A case of 8mm ammo should last your lifetime.
CONCLUSION
Examine the firearms you currently own to determine where your deficits are. Start a firearms/ammo budget and begin building your collection. Don’t forget plenty of ammo, a gun without ammo is an expensive billy club. You may also want to purchase a gun safe. If you have young children in your home, make certain that all firearms are completely inaccessable to them. If you keep any firearm loaded for home defense, have a keyless entry gun box or an unchambered semi-auto in a secure location. Firearms are like automobiles and power tools, very useful and helpful , but potentially dangerous if not handled safely. Finally, under no circumstances should a firearm be available to a person who has recently consumed alcohol or any mind-altering drug.
I hope you found this information helpful. I plan to submit additional guest commentaries in the future assuming they are approved by the webmaster, who also determines my meals and ammo allowance.
As a law enforcement and firearms instructor, I am often asked,
“What firearm(s) do you recommend for….” To cover every situation or need that may arise for a firearm, I recommend that everyone have at least these 7 firearms available:
1. .22 Caliber Pistol
With rising ammo prices, it is difficult to target practice often with centerfire weapons. A good .22 pistol and rifle (mentioned later) provides an affordable way to maintain your shooting skills. The .22 pistol can also be used for small game, finishing off a wounded larger animal or for use when the loud report of a larger caliber is not desired. While there are many options to choose from, here are my favorites:
Walther P-22
The best thing about the P-22 is that it is built to function and feel like a larger, full-size handgun. This helps maintain your skills in combat reloading since the magazine release, decocker and slide are set up like a full-size handgun.
Ruger MKII (and similar)
For over 50 years, Ruger has produced one of the most popular .22 caliber handguns. There are several models that have evolved over the years. All of them are high-quality, dependable and affordable rimfire handguns.
2. .357 Magnum Revolver
The primary handgun for law enforcement during the mid to late 20th century was the .357 magnum revolver. They are very dependable, accurate and easy to use. While a revolver has a limited capacity compared to a full-size semi-auto, there are some advantages with this old workhorse. Lighter and cheaper .38 special ammo can be fired in a .357 mag, shot-shells work well and there is no fear of malfunction or bad round bringing the weapon to a halt. If a round of ammo fails to fire, simply pull the trigger again for the next round. With a little practice, speed-loaders can be used quickly and are a must if you carry this gun for protection.
My personal favorites are the Smith & Wesson model 19 (blued) or model 66 (stainless) as well as the Ruger Security-Six and SP-101.
3. Full-Size Combat Pistol
If you only own one handgun, it should be a full-size combat pistol. By “full-size,” I mean a barrel length of 3 ½ to 5 inches with a capacity of no less than 11, preferably 15 or more. I would avoid “odd” calibers such as 10mm and .357 Sig which would prove difficult to find in a “hit the fan” situation. Stick with military and police calibers (9mm, .40 caliber, .45 ACP). These rounds are common and can be purchased in bulk from various suppliers. I would have no less than 6 magazines, keeping 3 loaded at all times, rotating the mags each month to avoid excessive wear on the springs. Don’t forget a variety of holsters including a military flap holster, shoulder holster and high-quality law enforcement grade belt holster so that the pistol can be carried in whatever manner is needed. Don’t forget magazine pouches and a sturdy belt.
The Beretta Model 92 (U.S. Military M-9) 15-round 9mm is built on the same frame as the Model 96 11-round .40 caliber
The Glock Model 17 17-round 9mm is build on the same frame as the Model 22 15-round .40 caliber and Model 21 13-round .45 ACP
There are more options available in this category than any other. Dozens of companies make high-quality combat pistols. My personal favorites are Glock and Beretta. Many may wonder why I have not listed the popular 1911 pistol……well, like it or not, it is out of date. The single-stack 7 or 8 round magazine, single action and excessive weight fail to meet today’s demands. The slight increase in knockdown of a .45 compared to a .40 does not outweigh the fact the 1911 has less than half the capacity of a full-size .40. I’ll take 15 rounds of .40 or 17 rounds of 9mm in a gun battle any day over a mere 7 rounds of .45. Most people under-estimate the number of rounds fired in actual combat and over-estimate their accuracy in such a situation. Trust me, you want a higher capacity. There is certainly nothing wrong with owning a 1911, but it should not be considered your primary combat handgun.
4. .22 Rifle
For most of us, our first firearm was a .22 rifle. I’m sure more .22 rifles are sold in this country each year than any other class of firearm. It is a must for every home. As with the .22 pistol, it is cheap and affordable to shoot on a regular basis. With today’s high velocity rounds (CCI Stinger/Velocitor), the .22 long rifle has surprising range and effectiveness compared to the low velocity rounds we grew up shooting. What other firearm can you still buy 1000 rounds for under $50? Also, hike 3 miles with 250 rounds of .22 long rifle in your pack, then hike that same distance with 250 rounds of .308; the ability to carry a greater amount of ammo becomes obvious.
Ruger 10/22 with Tapco stock and 30-round magazine
The German made GSG-5 with 22-round magazine (HK MP-5 Clone)
Henry Survival Rifle (AR-7) – 8-round magazine (15-round mags are available)
A good .22 rifle will cost between $200 and $500. I recommend you consider the most popular .22 on the market, the Ruger 10/22. This reliable semi-auto has every type of high-capacity magazine, stock and accessory imaginable. For a military-feel right out of the box, I would suggest the GSG-5, built on the frame of an H&K MP-5 sub-machine gun. The GSG-5 provides a less expensive means of training with a military-style rifle. Finally, the Henry Arms Survival Rifle (the latest version of the AR-7) is a unique rifle that disassebles into the stock and is so light weight it will actually float. Remember, if you are carrying a .22 rifle, be sure to have a larger caliber handgun with you.
5. 12 Gauge Pump Shotgun
I’ll admit, I’m not a big fan of shotguns. Oh they have their purposes, especially for bird hunting, but they are very over- rated for self-protection. Despite that, I still recommend you include one in your collection. The versitility of the shotgun is its best feature. Switching from birdshot, to buckshot, then to slugs completely changes the purpose of the weapon. The limited range and limited capacity of a shotgun pushes it back to a secondary weapon in my book. I recommend a pump-action 12 gauge with no less than a 6-shot capacity.
Mossberg 500/590 series come in a variety of configurations, ranging from 6 to 9 shot.
The Remington 870 Police remains the most popular self-defense shotgun.
6. Military-Style Auto-Loading Rifle
The single most important firearm in your collection is the military-style auto-loading rifle. While at least one of these is vital, I would strongly recommend at least one per every person in your household capable of shooting. While a variety of calibers are available, stick with the primary military calibers (.223, .308, 7.62x39mm). These 3 calibers are sold by a variety of suppliers in 1000 round cases. (Cheaper Than Dirt, Sportman’s Guide) Popular military-style rifles include the AR-15, AK-47, Mini-14, Mini-30, HK-91/93 clones, M-14, M1A1, and M-1.
.223 and 7.62x39 rifles typically use a 30-round magazine, while the larger .308 will typically use a 20-round magazine. I would recommend no less than 8 spare magazines per rifle. Avoid keeping magazines loaded for extended periods of time, as this will weaken the spring. Parts kits for these type of rifles are readily available. Lets face it, we live in very uncertain times with a variety of possible threats. A good battle rifle with pleanty of ammo and magazines is the only weapon you could realistically defend your home and family with if faced with multiple, armed invaders. If you live in a state that prohibits these rifles, MOVE.
Don’t wait, these rifles could be banned at any time. With anti-Second Amendment types currently in control of our government, a semi-auto ban or 10-round capacity limit is no doubt on the horizon. These rifles truly represent what the Second Amendment is all about, an armed civilian population cabable of defending liberty from both foreign and domestic threats. They are the insurance that protect our other liberties. I see owning a military-style rifle as more than just my right, but my duty as an American citizen. I love this rifle’s ability to quickly identify those for liberty from those for tyranny. Those who hate freedom, hate these rifles and those who want tyrannical control want to ban them.
The AR-15 has become the hottest selling rifle since the anti-gunners took control of this country in 2008. With every imaginable accessory widely-available, the rifle can be set up in hundreds of configurations. The standard .223 (5.56 mm) is a very effective round due to it’s high velocity. There are dozens of calibers available from a variety of manufacturers. In all my years in law enforcement, I was always conforted knowing I had an AR-15 within reach in my patrol car. If I could only have one firearm with me in a survival situation, it would be the AR-15.
AK-47 (7.62x39mm) – The rifle mentioned by name during Obama’s first speech following his election as a target of his desired gun bans. That alone should make anyone want to run out and purchase one just to prove we value freedom more than he opposes it. For those not familiar with the performance of the 7.62x39 mm, it is ballistically similar to the popular 30-30.
If you’re a history buff, the .30 caliber M-1 Carbine and .30-06 M-1 Garand are battle-proven. The M-1 carbine has a standard 15-round magazine (30-round mags are available) and is effective at up to 100 yards. The mighty M-1 Garand has an 8-round internal magazine and is effective at distances beyond most shooter’s ability or sight. At over 10 pounds, the M-1 Garand may not be your first choice for hiking long distances but will stop any living creature walking on Earth. The .308 caliber M-14 with it’s 20-round magazine is another historic military rifle that many shooters love.
7. Long-Range Bolt-Action Rifle with Scope
Every shooter needs the ability to reach out and strike targets at long distances when the need arises. This calls for a high-powered bolt-action rifle with a good quality scope. These rifles are also effective against large game and in situations where your assailant is wearing body armor or behind cover. While there are dozens of calibers to choose from, I strongly recommend that you stick with standard military and police rounds. The .308 and .30-06 are the most common high-powered ammo on the market and can be easily purchased in 1000 round cases, unlike other rounds such as the .243, .270 and .300 Win Mag that are only available in 20 rounds per box.
As with all rifles and shotguns, avoid wood stocks. Synthetic stocks are stronger, lighter weight, scratch resistant and come in black, green or camo. It is better to use a “tactical” rifle for hunting and target shooting than to use a “hunting” rifle for tactical operations. Plan ahead on how you are going to carry spare ammo, since most bolt-actions have internal magazines. A variety of looped shell holders are designed to carry on a web belt or even the stock of the rifle.
The Remington Model 700 is popular with law enforcement and hunters.
An inexpensive, yet very reliable and powerful rifle, is the 8mm Mauser. This was the primary battle rifle for the Germans during World War II. These old surplus rifles can be purchased at half the cost of current production bolt-action rifles. A case of 8mm ammo should last your lifetime.
CONCLUSION
Examine the firearms you currently own to determine where your deficits are. Start a firearms/ammo budget and begin building your collection. Don’t forget plenty of ammo, a gun without ammo is an expensive billy club. You may also want to purchase a gun safe. If you have young children in your home, make certain that all firearms are completely inaccessable to them. If you keep any firearm loaded for home defense, have a keyless entry gun box or an unchambered semi-auto in a secure location. Firearms are like automobiles and power tools, very useful and helpful , but potentially dangerous if not handled safely. Finally, under no circumstances should a firearm be available to a person who has recently consumed alcohol or any mind-altering drug.
I hope you found this information helpful. I plan to submit additional guest commentaries in the future assuming they are approved by the webmaster, who also determines my meals and ammo allowance.
Wednesday, September 8, 2010
Becoming A One-Income Family
(Below is our story of how we became a one-income family. It's my hope that those that are questioning whether or not they're able to do it will be able to read our story and see that it is definitely possible.)
I'm sure that I am not the only SAHM that's ever heard the phrase, "Some people just aren't as lucky as YOU are. We don't all get to stay at home like you do." I have bolded the words "get to" because those are the words that irk me the most. You see, I was not handed my life as a SAHM on a silver platter. A lot of hard work and sacrifice has gone into attaining the lifestyle we now have.
Shawn and I married in 2003. He worked a full-time job. I worked a full-time job. We had no children. We had a mortgage, two vehicle payments, and credit card payments. We went to the movies at least once a week. We went out to eat at least once a day. We went away on week-long vacations. I got a pedicure once a month, fake nails put on twice a month, and highlights done about every three months. I even OWNED a tanning bed. (Yeah, I looked good back then!)
In 2004, after one year of marriage, Shawn and I moved for his job. We moved to a town that was an hour and a half away from our previous home. Even though I didn't have a job lined up yet, we purchased a home and moved in. I put in a few job applications. Two weeks after moving, I found out I was pregnant with Sam. Now, it seemed a little wrong for me to apply for jobs only to tell my possible employer that I would be taking maternity leave in nine months. So, Shawn and I made the decision that I would not be going back to work. However, we had just taken out a new mortgage expecting two incomes to be coming in. We still had two vehicle payments and credit card bills. They had to be paid somehow...SO, we had to make some changes.
Some changes were immediate and others were more gradual. We immediately had to stop all eating out and going out to the movies. We immediately cancelled everything except dial tone on our home phone..no caller ID, no call waiting, not even long distance. We purchased calling cards from Sam's Club for long-distance coverage or else I just used my cell phone. We could no longer afford for me to get all "beautified" on a regular basis. No more pedicures, no more fake nails..I was still able to keep my highlights, but I ended up going to the local cosmetology school to get those done. I had to give up the Clinique make-up and instead bought the cheaper stuff at Wal-Mart. I learned to coupon and got really, really good at it. I went for a while without health insurance. When it comes down to health insurance versus food/utilities...food and utilities win out. Shawn had always had a membership to the shooting range before our financial situation changed. He had to give that up. He was a hard-core Dr. Pepper drinker. While I still purchased soda on occasion back then, Shawn had to learn to like the generic versions of his favorite soda. When his boots got a hole in the bottom, we didn't go out and purchase a new pair for him. We found a local man that repaired boots and we got them repaired. Our clothing started coming from yard sales or Goodwill or we received them as gifts. Shawn and I stopped buying each other Christmas, birthday, and anniversary presents as well. In addition to all that, Shawn took on a part-time job teaching night classes for another college.
Some may wonder how these tiny little changes could've possibly made a difference. Well, I can tell you that they did. Not only did we manage to survive on one income by saving a penny here and a penny there, but these changes caused us to completely reevaluate the way we handled money. Suddenly I had a bright spotlight shining on our budget and I had to pay attention to it at all times. Living this lifestyle forced me to view our budget in minute detail. I had to plan out gifts and oil changes and even stamps. Everything was figured into the budget. By making these small changes not only were we able to survive on one income, we were able to survive while we paid off both vehicles and all of our credit card debt (which got up to over $11,000 at one time.) It did take several years for us to wipe out all of that debt, but we were finally able to do it. We are in a better financial situation now than we ever hoped to be while we both had jobs. Now, our only debt is our property and we are trying to get it paid off as quickly as possible.
We became a one-income family very suddenly and it has turned out to be a great blessing for our family. We find value in small things now and (I feel) have our priorities in a better place. Having to stick to a very strict budget causes you to really consider what is and is not important in your life. When you have to search to find enough money to cover food and utilities, suddenly television, movies, and the latest electronic gadgets don't seem quite so important.
What really amazes me is that Shawn and I now tend to choose the less expensive option even when we could afford a more expensive one. For instance, we could probably afford for me to start getting fake nails again. However, at this point I would feel silly wearing fake nails. Please, if you are reading this and wearing fake nails..please don't be offended. It's just that now I would rather give up a fake nails budget and put that money aside for an extra mortgage payment or to add more insulation to the house. Our financial situation has now improved but the lessons and priorities that we were forced to submit to have now become our preference.
So, I guess all of this is why I get a little irked when someone comments that I "get to" stay home. No...I don't "get to" stay home...I'm able to stay home because we've worked hard at it.
I'm sure that I am not the only SAHM that's ever heard the phrase, "Some people just aren't as lucky as YOU are. We don't all get to stay at home like you do." I have bolded the words "get to" because those are the words that irk me the most. You see, I was not handed my life as a SAHM on a silver platter. A lot of hard work and sacrifice has gone into attaining the lifestyle we now have.
Shawn and I married in 2003. He worked a full-time job. I worked a full-time job. We had no children. We had a mortgage, two vehicle payments, and credit card payments. We went to the movies at least once a week. We went out to eat at least once a day. We went away on week-long vacations. I got a pedicure once a month, fake nails put on twice a month, and highlights done about every three months. I even OWNED a tanning bed. (Yeah, I looked good back then!)
In 2004, after one year of marriage, Shawn and I moved for his job. We moved to a town that was an hour and a half away from our previous home. Even though I didn't have a job lined up yet, we purchased a home and moved in. I put in a few job applications. Two weeks after moving, I found out I was pregnant with Sam. Now, it seemed a little wrong for me to apply for jobs only to tell my possible employer that I would be taking maternity leave in nine months. So, Shawn and I made the decision that I would not be going back to work. However, we had just taken out a new mortgage expecting two incomes to be coming in. We still had two vehicle payments and credit card bills. They had to be paid somehow...SO, we had to make some changes.
Some changes were immediate and others were more gradual. We immediately had to stop all eating out and going out to the movies. We immediately cancelled everything except dial tone on our home phone..no caller ID, no call waiting, not even long distance. We purchased calling cards from Sam's Club for long-distance coverage or else I just used my cell phone. We could no longer afford for me to get all "beautified" on a regular basis. No more pedicures, no more fake nails..I was still able to keep my highlights, but I ended up going to the local cosmetology school to get those done. I had to give up the Clinique make-up and instead bought the cheaper stuff at Wal-Mart. I learned to coupon and got really, really good at it. I went for a while without health insurance. When it comes down to health insurance versus food/utilities...food and utilities win out. Shawn had always had a membership to the shooting range before our financial situation changed. He had to give that up. He was a hard-core Dr. Pepper drinker. While I still purchased soda on occasion back then, Shawn had to learn to like the generic versions of his favorite soda. When his boots got a hole in the bottom, we didn't go out and purchase a new pair for him. We found a local man that repaired boots and we got them repaired. Our clothing started coming from yard sales or Goodwill or we received them as gifts. Shawn and I stopped buying each other Christmas, birthday, and anniversary presents as well. In addition to all that, Shawn took on a part-time job teaching night classes for another college.
Some may wonder how these tiny little changes could've possibly made a difference. Well, I can tell you that they did. Not only did we manage to survive on one income by saving a penny here and a penny there, but these changes caused us to completely reevaluate the way we handled money. Suddenly I had a bright spotlight shining on our budget and I had to pay attention to it at all times. Living this lifestyle forced me to view our budget in minute detail. I had to plan out gifts and oil changes and even stamps. Everything was figured into the budget. By making these small changes not only were we able to survive on one income, we were able to survive while we paid off both vehicles and all of our credit card debt (which got up to over $11,000 at one time.) It did take several years for us to wipe out all of that debt, but we were finally able to do it. We are in a better financial situation now than we ever hoped to be while we both had jobs. Now, our only debt is our property and we are trying to get it paid off as quickly as possible.
We became a one-income family very suddenly and it has turned out to be a great blessing for our family. We find value in small things now and (I feel) have our priorities in a better place. Having to stick to a very strict budget causes you to really consider what is and is not important in your life. When you have to search to find enough money to cover food and utilities, suddenly television, movies, and the latest electronic gadgets don't seem quite so important.
What really amazes me is that Shawn and I now tend to choose the less expensive option even when we could afford a more expensive one. For instance, we could probably afford for me to start getting fake nails again. However, at this point I would feel silly wearing fake nails. Please, if you are reading this and wearing fake nails..please don't be offended. It's just that now I would rather give up a fake nails budget and put that money aside for an extra mortgage payment or to add more insulation to the house. Our financial situation has now improved but the lessons and priorities that we were forced to submit to have now become our preference.
So, I guess all of this is why I get a little irked when someone comments that I "get to" stay home. No...I don't "get to" stay home...I'm able to stay home because we've worked hard at it.
Wednesday, April 21, 2010
I Am Not Crazy, I Am A Radical Homemaker
Doesn't "radical homemaker" sound so much more significant than "stay at home mom?" When someone would ask me, "So do you work?," I would reply, "I stay home with the kids." Now I just might start saying, "Yes, I'm a radical homemaker."
I came across this story and found it really interesting.
http://www.oregonlive.com/foodday/index.ssf/2010/04/radical_homemaking.html
Read it if you have time.
It's so neat to read about others that enjoy living the way we do. Those types of articles help me to feel less crazy and more trendy. Yeah, apparently I'm cool, I'm trendy, I'm a radical homemaker.
I came across this story and found it really interesting.
http://www.oregonlive.com/foodday/index.ssf/2010/04/radical_homemaking.html
Read it if you have time.
It's so neat to read about others that enjoy living the way we do. Those types of articles help me to feel less crazy and more trendy. Yeah, apparently I'm cool, I'm trendy, I'm a radical homemaker.
Monday, April 5, 2010
My Thoughts...Take Them For What They're Worth
Once again, Rhyah has been an inspiration for a post. She posted a question on Facebook about cavities and the wheels in my simple mind started turning. As I fed the kids lunch I thought on it and decided to just write out my thoughts in a blog post. I hope this comes across ok because right now I'm just trying to put my jumble of thoughts into some sort of logical order.
First, a disclaimer...I have absolutely no training in dentistry or any type of medical field whatsoever. That's why, in the title, I advise readers to take my thoughts for what they're worth. I am just a mother that has done a lot of reading. Based upon the books that I have read, these are the opinions that I believe are accurate.
I believe that today's children suffer from a lot of maladies that children of previous generations did not. When I look back at my own childhood, I cannot name a peer that suffered from autism, ADHD, cancer, or even food allergies. However, when I look around my children's peers it's easy to lose count of the number of children suffering from these afflictions. Some might write that off as me simply being blessed with healthy peers. While that could be the case, I think there's more to it.
I believe that each generation is becoming more and more sick. I believe that those illnesses are exhibited in different forms. For some it might be simply an excessive amount of tooth decay or ADHD and in others it could be seen as cancer or autism. I believe that there is a direct relationship between proper nourishment and the severity of the malady.
I believe that there's a "snowball effect" when it comes to nutrition and health. With each generation the quality of our food becomes poorer and our health suffers. That poor health is passed on to the next generation and then worsened further when that generation continues to make even poorer food choices. So, with each generation, overall health is decreasing at an amazing rate.
I don't know enough about my own family's history to get this next statement accurate. I don't know if it was my grandmother or great grandmother or great-great grandmother that started choosing unhealthy foods. I do know that, at some point in my family's history, God-given whole foods started to be served less frequently and new, man-made processed foods started becoming more the norm. At some point my ancestors were eating food that God put onto this earth: fruits, vegetables, meats, grains, milk straight from the family cow...foods in their natural state without anything added or taken away. Then slowly we evolved into the Standard American Diet of macaroni and cheese, boxed cereals, fast food, and soda.
My children suffer from mild autism and eczema. So through the generations, my family's health has reached a point where my children are afflicted with these maladies. If I were to continue in the same direction, who knows what my daughter's children will suffer from. Will her children, my grandchildren, develop cancer or severe autism? What is the next, more severe, step if this cycle continues? I know how stressed I am in dealing with a child that is mildly autistic. I would do anything to spare my daughter that stress and I cannot even bear to think about her children suffering from a malady even more severe. So, the next question is..What can I do now?
While I can't go back in time and change my eating habits or the eating habits of previous generations, I can make a change now. My children already have the genetics that myself and previous generations have supplied them with. I cannot change that. However, I can try to feed them God-given foods instead of man-made processed foods. I can limit their exposure to environmental toxins. I believe that doing this will help my children now and later in life. I believe that providing my children with healthy foods and teaching them how to eat God's provisions will also benefit my grandchildren and great-granchildren. Instead of adding to the problem and causing further harm to future generations, I am choosing to make a change now and try to reverse the damage that's been done.
Some may read this and say, "So, you're blaming your Mom and Grandma for your sons' autism and eczema?" Yes, I believe their damaged genetics and poor food choices contributed to my sons' autism and eczema. My Father and Grandfather and Great-Grandparents also contributed. Likewise, I believe my own damaged genetics and poor food choices added to the problem. But...do I fault my Mom and Grandma or myself for making those poor choices? No, I do not. Neither Mom, Grandma, nor myself knew what long-term damage we were doing when we sat down with our meals of processed foods. We may have worried that the food would make us fat, but that was the extent of our food worries. Actually, if our son hadn't started exhibiting autistic behaviors, my research on how diet affects behavior may have never started. We would probably still be eating the Standard American Diet.
So, I am asking you to look at your own family. Whether your loved ones suffer from tooth decay, chronic ear infections, ADHD, food sensitivities, eczema, allergies, diabetes, autism, cancer...make a change now so that you can at least TRY to prevent the problem from escalating. The results may not become evident immediately, but I do sincerely believe that a positive change now will benefit future generations. If you are fortunate enough to not see any negative effects to your health while you continue to eat a diet high in processed foods, then I believe that you are just living on borrowed time.
Ok, you may commence with calling me crazy, uninformed, and overly dramatic. That's ok if you think that. Maybe I am wrong. Actually, I hope I am. It would be really nice to believe that my past actions have had no effect on my children's health. Shawn and I are at peace with how our family's diet is improving. We believe in it so much that we sold our home and bought a 30-acre property where we could grow our own fruits and vegetables, raise chickens and cattle, and hunt deer and turkey. Shawn reminds me on occasion, when I feel like others are judging us, that we don't have to justify our actions to anyone. So, even if you don't agree with me, don't worry, you don't have to justify your actions to anyone either. I just feel really strongly about this and wanted to share.
If you're interested in further reading, a great place to go from here would be http://kellythekitchenkop.com/2010/04/real-food-wednesday-4710.html
First, a disclaimer...I have absolutely no training in dentistry or any type of medical field whatsoever. That's why, in the title, I advise readers to take my thoughts for what they're worth. I am just a mother that has done a lot of reading. Based upon the books that I have read, these are the opinions that I believe are accurate.
I believe that today's children suffer from a lot of maladies that children of previous generations did not. When I look back at my own childhood, I cannot name a peer that suffered from autism, ADHD, cancer, or even food allergies. However, when I look around my children's peers it's easy to lose count of the number of children suffering from these afflictions. Some might write that off as me simply being blessed with healthy peers. While that could be the case, I think there's more to it.
I believe that each generation is becoming more and more sick. I believe that those illnesses are exhibited in different forms. For some it might be simply an excessive amount of tooth decay or ADHD and in others it could be seen as cancer or autism. I believe that there is a direct relationship between proper nourishment and the severity of the malady.
I believe that there's a "snowball effect" when it comes to nutrition and health. With each generation the quality of our food becomes poorer and our health suffers. That poor health is passed on to the next generation and then worsened further when that generation continues to make even poorer food choices. So, with each generation, overall health is decreasing at an amazing rate.
I don't know enough about my own family's history to get this next statement accurate. I don't know if it was my grandmother or great grandmother or great-great grandmother that started choosing unhealthy foods. I do know that, at some point in my family's history, God-given whole foods started to be served less frequently and new, man-made processed foods started becoming more the norm. At some point my ancestors were eating food that God put onto this earth: fruits, vegetables, meats, grains, milk straight from the family cow...foods in their natural state without anything added or taken away. Then slowly we evolved into the Standard American Diet of macaroni and cheese, boxed cereals, fast food, and soda.
My children suffer from mild autism and eczema. So through the generations, my family's health has reached a point where my children are afflicted with these maladies. If I were to continue in the same direction, who knows what my daughter's children will suffer from. Will her children, my grandchildren, develop cancer or severe autism? What is the next, more severe, step if this cycle continues? I know how stressed I am in dealing with a child that is mildly autistic. I would do anything to spare my daughter that stress and I cannot even bear to think about her children suffering from a malady even more severe. So, the next question is..What can I do now?
While I can't go back in time and change my eating habits or the eating habits of previous generations, I can make a change now. My children already have the genetics that myself and previous generations have supplied them with. I cannot change that. However, I can try to feed them God-given foods instead of man-made processed foods. I can limit their exposure to environmental toxins. I believe that doing this will help my children now and later in life. I believe that providing my children with healthy foods and teaching them how to eat God's provisions will also benefit my grandchildren and great-granchildren. Instead of adding to the problem and causing further harm to future generations, I am choosing to make a change now and try to reverse the damage that's been done.
Some may read this and say, "So, you're blaming your Mom and Grandma for your sons' autism and eczema?" Yes, I believe their damaged genetics and poor food choices contributed to my sons' autism and eczema. My Father and Grandfather and Great-Grandparents also contributed. Likewise, I believe my own damaged genetics and poor food choices added to the problem. But...do I fault my Mom and Grandma or myself for making those poor choices? No, I do not. Neither Mom, Grandma, nor myself knew what long-term damage we were doing when we sat down with our meals of processed foods. We may have worried that the food would make us fat, but that was the extent of our food worries. Actually, if our son hadn't started exhibiting autistic behaviors, my research on how diet affects behavior may have never started. We would probably still be eating the Standard American Diet.
So, I am asking you to look at your own family. Whether your loved ones suffer from tooth decay, chronic ear infections, ADHD, food sensitivities, eczema, allergies, diabetes, autism, cancer...make a change now so that you can at least TRY to prevent the problem from escalating. The results may not become evident immediately, but I do sincerely believe that a positive change now will benefit future generations. If you are fortunate enough to not see any negative effects to your health while you continue to eat a diet high in processed foods, then I believe that you are just living on borrowed time.
Ok, you may commence with calling me crazy, uninformed, and overly dramatic. That's ok if you think that. Maybe I am wrong. Actually, I hope I am. It would be really nice to believe that my past actions have had no effect on my children's health. Shawn and I are at peace with how our family's diet is improving. We believe in it so much that we sold our home and bought a 30-acre property where we could grow our own fruits and vegetables, raise chickens and cattle, and hunt deer and turkey. Shawn reminds me on occasion, when I feel like others are judging us, that we don't have to justify our actions to anyone. So, even if you don't agree with me, don't worry, you don't have to justify your actions to anyone either. I just feel really strongly about this and wanted to share.
If you're interested in further reading, a great place to go from here would be http://kellythekitchenkop.com/2010/04/real-food-wednesday-4710.html
Subscribe to:
Posts (Atom)